The morning Suryanamaskara (or Sun Salutations) and the four times a day puja are just some of the routine for the members as part of our living and breathing Gandhian Ashram activities. Guests and visitors are welcome to participate or observe to the puja and to the afternoon 4 pm House Yoga while the morning Suryanamaskara House Yoga is only for Ashram members and guests. We also schedule yoga retreats throughout the year.
ashramgandhi blog 